A new week of exciting tasty recipes and delicious food with Claudz and Simply Delicious.
Week Two – Pan Fried Fish with Lemon Sauce
Ingredients:
- 1 cup cream
- juice and zest from 2 lemons
- 2 minced garlic cloves
- salt and pepper to taste
- 4 fish fillets (fresh hake)
- 3/4 cup flour
- 1 tsp salt
- 2 tsp seasoning spice (fish spice)
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| Ingredients |
Method:
- To make the sauce, combine all ingredients in a small saucepan and allow to simmer for 10 minutes until reduced slightly.
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| Squeeze lemon juice |
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| Sauce simmering |
- For the fish, combine the flour, salt and seasoning spice and coat the fish fillets thoroughly.
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| Coat the fish |
- Fry the fish in a hot pan (in a little vegetable oil, skin down first) until golden brown and then carefully flip over and fry for another 4-5 minutes until the fish is cooked and through and golden brown.
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| Fry the fish |
- Serve with the sauce, and sides of your choice.
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| Fish, baby potatoes and salad |
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| Plated meal |
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| Pan fried fish with lemon sauce |
The final verdict on this meal:
I’m not a huge fan but this was tasty, the sauce really made it!
Hubs loves fish and he loved this dish too.
Success for round 2
x
I’m not a huge fan but this was tasty, the sauce really made it!
Hubs loves fish and he loved this dish too.
Success for round 2
x
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